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Energy Healing Questions for Women

This page is here to offer clarity, comfort, and transparency so you can decide what feels most aligned for you. If you still have questions after reading, you’re always welcome to reach out.

About the Work

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What is energy healing?

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Energy healing is a holistic practice that works with the energetic body to support balance, clarity, and overall well-being. Rather than treating symptoms alone, energy healing focuses on restoring harmony so the body, mind, and spirit can naturally realign.

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Do I need to believe in energy healing for it to work?

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An open mind and willingness to receive are helpful, but belief is not required. Many clients simply arrive curious or seeking support. Your experience will unfold in the way that’s most appropriate for you.

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Is energy healing a replacement for therapy or medical care?

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No. Energy healing is a complementary practice and is not intended to replace medical care, therapy, or professional mental health support. You are encouraged to continue working with any healthcare providers you trust.

 

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Sessions

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What is the difference between Attune, Align, and Ascend?

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  • Attune focuses on deep energetic receiving and restoration through Reiki.

  • Align combines Reiki with extended intuitive guidance and spiritual insight.

  • Ascend is a membership-based offering that blends energetic healing with focused intuitive guidance for ongoing support and integration.

Each offering serves a different need and stage of the healing journey.

 

Are Ascend sessions available as single bookings?

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No. Ascend sessions are offered only through membership to honor the continuity and relational nature of this work.

 

How do I know which is right for me?

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If you’re looking for a single session of deep relaxation and energetic support, Attune may feel right for you. If you want a single session that includes spiritual guidance alongside energy work, Align may feel right for you. If you desire consistent support over time, Ascend memberships offers three steady containers. You’re also welcome to reach out if you’d like help choosing.

 

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Memberships & Commitment

 

How do Ascend memberships work?

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Ascend memberships are offered in 3-, 6-, and 12-month commitments. Each includes one 60-minute Ascend session per month, with intuitive check-ins and additional benefits that increase with commitment length.

 

Why is there a commitment?

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Consistency allows energy work to integrate more deeply. The commitment supports continuity, trust, and a sustainable rhythm for both practitioner and client.

 

Can I cancel my membership early?

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Ascend memberships are commitment-based and non-refundable. Please choose the term that feels most supportive and realistic for you. If unexpected circumstances arise, you’re encouraged to reach out so we can explore options together.

 

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Programs & Journeys

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What is the Evolve Healing Initiative?

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The Evolve Healing Initiative is a 3-month guided healing journey for women who are ready for deeper transformation and personalized support. It includes private sessions, ongoing 1:1 guidance, intuitive and chakra education, and integration tools designed to support lasting change at the root level.

Evolve is best suited for those seeking a more immersive, high-touch experience than single sessions or memberships provide.

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How is Evolve different from Ascend?

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Ascend offers consistent, ongoing energetic support through a steady monthly rhythm. Evolve is a deeper, more intensive container designed for focused transformation, education, and embodiment over a defined period of time.

Some clients move into Evolve after time in Ascend, while others choose Evolve when they feel ready for a deeper, more guided journey.

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What to Expect

 

What happens during a session?

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Sessions are guided intuitively and may include Reiki energy, gentle reflection, and intuitive insight. Each session meets you where you are and unfolds uniquely.

 

Will you tell me what to do or give advice?

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No. The work is supportive, not directive. Guidance offered is meant to help you reconnect with your own inner wisdom rather than override it.

 

What might I feel after a session?

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Experiences vary. Some people feel relaxed, grounded, emotional, clear, elevated, or energized. Integration can continue for days following a session.

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Is this program confidential?

Yes. All sessions, communications, and shared experiences are held in strict confidence.

 

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Logistics

 

Are sessions in-person or remote?

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Sessions are offered in-person unless otherwise noted. Energy healing is effective at a distance and does not require physical presence.

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How should I prepare for a session?

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Come as you are. It can be helpful to drink water, wear comfortable clothing, and set aside quiet time afterward if possible.

 

What if I’m running late?

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Please arrive on time to honor the container we’ve created. Sessions will still end at the scheduled time.

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Can you help me make sure my availability works with your availability?

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Absolutely! Please visit our contact page for our hours of operation. Please note that our sessions are always live and can either be held in-person or online. Our intuitive check-ins do not require an appointment and will be delivered in an online text or voice message. 

 

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Still Have Questions?

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If you’re feeling curious but unsure, that’s okay. You’re welcome to reach out with questions or reflections — there’s no pressure to know everything before beginning.

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Trust what resonates. Your body and energy often know before the mind does.

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©2025 Aura and Arrow Energy Healing, LLC

Jessica Raimondi, Rhode Island Intuitive Reiki Energy Healer

Serving Women Across Rhode Island and Online

808 Tiogue Avenue, Coventry, RI 02816

Photo Credit: Doina Abukarma.

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